For some reason we tend to believe that in order to improve, we need to be criticizing ourselves constantly. In my opinion however, this does not work at all. It’s not helpful cause you don’t get any feedback on how to improve or make things better yet at the same time your confidence is going down the drain. Here are a few ways to ditch the self-criticism and increase your self-esteem.

Henry Ford said it best, “Whether you think you can or you think you can’t, you are right”.  Skills are important, but it is our confidence and belief in our abilities that determine whether we succeed or not. You can train, work hard and have the best horses, but without confidence, the journey to becoming the best rider you can be will always be compromised. So here are 5 ways you can build your confidence from the inside out.