Time & Location
Feb 28th, 2020 at 19:00
15172 Natures Point Ln, Wellington, FL 33414
About the Event
Master Your Mind – Wellington (FL) – Mental Training Seminar
Join Equestrian Mental Coach Annette Paterakis and fellow riders in Wellington (FL) for an eye-opening seminar, and discover how to ace your mental game!
Together, we will learn how to:
- Better manage our thoughts and emotions
- Use pressure to our advantage in the ring
- Increase confidence to reach peak performance
- Maximise enjoyment on the horse
The session will include interactive exercises to train your focus and get into your zone. Annette will share with you her mental-training tools, help you introduce new habits which bring about positive change, and demonstrate a biofeedback model she uses with her clients to improve focus more easily.
WHEN AND WHERE:
- Monday, February 24th, 2020.
- 15172 Natures Point Ln, Wellington, FL 33414.
- Please arrive at 18:30. The seminar will begin promptly at 19:00 and end around 21:00.