Start Your Journey with TEMA

A 12 month program for ambitious riders ready to create results that once felt impossible

Results follow connection

The Equestrian Mind Academy

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“I can’t believe I didn’t do this sooner.”

Whether you’re a professional looking to create even more consistent results, or perhaps you’re a competitive amateur who wants to feel more capable and connected to a like minded community, The Equestrian Mind Academy is a space to develop the foundations that create results, on the horse and in life.

Imagine releasing the constant inner pressure, self-doubt, and mental struggle. Instead of forcing outcomes, you begin to move with ease. You experience joy and gratitude not only when results arrive, but throughout the process of growth. The journey becomes fulfilling, and results follow naturally.

In The Equestrian Mind Academy, results often exceed expectations, not because you push harder, but because you’ve learned how to work with yourself instead of against yourself.

This is where high performance meets deep fulfillment.
Where inner alignment creates outer transformation.

Prepare to access your limitless potential, and think, feel, and say:

What to Expect From The Equestrian Mind Academy

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Annette brings over a decade of coaching Olympic and 5* level riders. But just as importantly—she’s been in your boots. She’s ridden under pressure, felt the spiral of self-doubt, and come out the other side. Her approach is holistic, practical, and deeply personal. You’ll gain a powerful blend of proven strategies and heart-led coaching, delivered with clarity and care.

Together, we’ll build the inner foundations for results that once felt impossible.

  • 24 live bi-weekly group coaching sessions with Annette
  • Private WhatsApp community for accountability, connection, and ongoing guidance
  • Accountability partner pairing to support consistency, integration, and follow-through
  • 4 exclusive mastermind-style deep dive workshops
  • Access to Master Your Mind: Annette’s on-demand e-learning program
  • Access to The Vault: guided tools, session recordings, elite rider interviews, and workbooks
  • Structured practices and tools to support lasting change, on and off the horse

Inside the 12-month Equestrian Mind Academy experience:

"
Clarissa Locascio

The way TEMA has helped me in the past year is hard to put into words and I am so so grateful for it. Joining TEMA was by far the best decision I made last year.  

My trainer specifically asked me what had happened in the last few months because the way I ride now is so different, much better and more consistent from before.

And I simply said: Annette Paterakis and TEMA.

"

Growth that transforms every aspect of life, far beyond the arena

New heights of competitive success, achieving 10-year goals in one

A redefinition of their potential and what’s possible

Confidence anchored in self-trust, not external validation

Consistency becomes their natural state

What members experienced after completing the program

Life After TEMA

Belgium
Rani Radelet

Annette changed my life! TEMA helped me look differently at all levels of my life. Not only my riding, but my personal life, how I see myself and how I want my life to be. Annette and TEMA showed me that you can become so much more, and that what you dream of, can become reality!

USA
Jessica Barno

I was nervous to join mental coaching in a group setting, but the group became the key to my biggest growth. In just six weeks, I won two national hunter derby championships, became more consistent in the jumper ring, and completely changed my mindset in and out of the ring. Joining TEMA was one of the best decisions I’ve ever made.

You believe growth is deeper and more powerful when supported by community

You’re ready to translate inner work into real, tangible performance results

You are seeking lasting transformation, not surface-level motivation or quick fixes

You take ownership of your results and are open, coachable, and willing to reflect

You are ready to move beyond perfectionism, pressure, and fear of failure

You are committed to mindset growth and building emotional resilience through deep self-trust

You want to show up with more calm, confidence, and presence, in the saddle and in life

This is for you if…

In order to create consistency, you’re ready to show up and do the inner work consistently

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Still have questions?

Who is this program for?

This is for competitive riders - junior, amateur, or professional - who are ready to go beyond technical skills and focus on training the mental side of performance.
Riders from all equestrian disciplines are welcome, including show jumping, dressage, eventing, and more.

I'm not sure I'm "advanced enough", is this still for me?

If you're serious about growing, and you've felt held back by nerves, inconsistency, or pressure, this work will meet you where you are. You don’t have to be an olympian to think like one.

What's the time commitment?

Bi-weekly calls and light weekly mindset work you can integrate into your current schedule. All calls are recorded and available to replay if you’re unable to attend live. No fluff - just focused, transformative work that supports your riding, not overwhelms it.

Can I speak with someone first?

Yes, of course - please email info@annettepaterakis.com to schedule a call.

What's the investment?

Payment plans are offered after a brief screening process to ensure the program is the right fit for you and your goals.