“I can’t believe I didn’t do this sooner.”
Whether you’re a professional looking to create even more consistent results, or perhaps you’re a competitive amateur who wants to feel more capable and connected to a like minded community, The Equestrian Mind Academy is a space to develop the foundations that create results, on the horse and in life.
Imagine releasing the constant inner pressure, self-doubt, and mental struggle. Instead of forcing outcomes, you begin to move with ease. You experience joy and gratitude not only when results arrive, but throughout the process of growth. The journey becomes fulfilling, and results follow naturally.
In The Equestrian Mind Academy, results often exceed expectations, not because you push harder, but because you’ve learned how to work with yourself instead of against yourself.
This is where high performance meets deep fulfillment.
Where inner alignment creates outer transformation.
Prepare to access your limitless potential, and think, feel, and say:
Annette brings over a decade of coaching Olympic and 5* level riders. But just as importantly—she’s been in your boots. She’s ridden under pressure, felt the spiral of self-doubt, and come out the other side. Her approach is holistic, practical, and deeply personal. You’ll gain a powerful blend of proven strategies and heart-led coaching, delivered with clarity and care.
Together, we’ll build the inner foundations for results that once felt impossible.
The way TEMA has helped me in the past year is hard to put into words and I am so so grateful for it. Joining TEMA was by far the best decision I made last year.
My trainer specifically asked me what had happened in the last few months because the way I ride now is so different, much better and more consistent from before.
And I simply said: Annette Paterakis and TEMA.
Growth that transforms every aspect of life, far beyond the arena
New heights of competitive success, achieving 10-year goals in one
A redefinition of their potential and what’s possible
Confidence anchored in self-trust, not external validation
Consistency becomes their natural state
Annette changed my life! TEMA helped me look differently at all levels of my life. Not only my riding, but my personal life, how I see myself and how I want my life to be. Annette and TEMA showed me that you can become so much more, and that what you dream of, can become reality!
I was nervous to join mental coaching in a group setting, but the group became the key to my biggest growth. In just six weeks, I won two national hunter derby championships, became more consistent in the jumper ring, and completely changed my mindset in and out of the ring. Joining TEMA was one of the best decisions I’ve ever made.
You believe growth is deeper and more powerful when supported by community
You’re ready to translate inner work into real, tangible performance results
You are seeking lasting transformation, not surface-level motivation or quick fixes
You take ownership of your results and are open, coachable, and willing to reflect
You are ready to move beyond perfectionism, pressure, and fear of failure
You are committed to mindset growth and building emotional resilience through deep self-trust
You want to show up with more calm, confidence, and presence, in the saddle and in life
In order to create consistency, you’re ready to show up and do the inner work consistently
This is for competitive riders - junior, amateur, or professional - who are ready to go beyond technical skills and focus on training the mental side of performance.
Riders from all equestrian disciplines are welcome, including show jumping, dressage, eventing, and more.
If you're serious about growing, and you've felt held back by nerves, inconsistency, or pressure, this work will meet you where you are. You don’t have to be an olympian to think like one.
Bi-weekly calls and light weekly mindset work you can integrate into your current schedule. All calls are recorded and available to replay if you’re unable to attend live. No fluff - just focused, transformative work that supports your riding, not overwhelms it.
Yes, of course - please email info@annettepaterakis.com to schedule a call.
Payment plans are offered after a brief screening process to ensure the program is the right fit for you and your goals.