Time & Location
Mar 27th, 2018 at 19:00 - 21:00
Peerderbaan, 16 - Meeuwen, Belgium
About the Event
In this interactive workshop, Annette and Lars will introduce the concept of mental and physical training for riders. Together we will:
- Become more aware of our physical and mental strengths and weaknesses
- Gain insights into our mental blocks and how to turn them around
- Use our brain to create a better movement quality and focus on coordination challenges to fire up our nervous system and upgrade our mental game
- Learn how to maximise our stengths, both physical and mental, in order to perform at our peak
The session will include interactive exercises, feedback and information on how you can improve your own physical and mental game.
Lars Jame is a Master in Physical Education and Kinesiology, specializing in performance coaching and training athletes, with a focus on equestrian riders.
This event is limited to 10 spaces.