Time & Location
Nov 23rd, 2017 at 16:00 - 17:30
Peelbergen, The Netherlands
About the Event
In this workshop we will introduce the concept of mental training and learn how to better manage our thoughts & emotions, use pressure to our advantage and influence our body, mind and performance in a positive way. We will also provide a few different exercises to learn how to train your focus and get into your zone!
We will cover
– How does our brain work under pressure?
– How does this impact our body & performance?
– How can you use pressure to your advantage?