How I work

“Strive for progress, not perfection”

Are you the kind of rider who believes in order for you to succeed, you need to learn, grow, improve and invest in yourself first?
If so, mental coaching can help you not only improve your mental skills but also increase your results and enjoyment on the horse.

How I work

Step 1.

First of all, it is important to get to know each other and find out if there is mutual rapport and if I believe I’m the right coach for you. We can do this in an intro call, which is free of charge. You can tell me a bit more about what you would like help with exactly and I will explain more about me, my background and how I work. We can work together in person either in the UK or over FaceTime.

Step 2.

It is my aim to create results that last long after we have worked together. This requires some initial time, energy and commitment to achieve this lasting change and to reach your goals and full potential. Creating new behaviour, habits and results, takes time. Depending on what you would like to achieve we will determine how much time we will need together starting with a minimum of 4 sessions. In case we do go ahead, I trust you will be committed and you will work on your own progress in between sessions.

Step 3.

In return you can expect my full commitment, full access to me at all times and email support whenever needed. Although totally flexible and depending on your needs, we will work together 2 times a month in the beginning and whenever you feel back on track, once a month either in person or over FaceTime.