In this series, I unveil the mystery of mental coaching by sharing some of the challenges that my clients have faced and how, together, we turned things around to become a more confident rider. For this case study, I’m sharing Katie McNair’s story.
Katie reached out to me when she began to struggle with staying focused while in the saddle, and as a result, that lack of focus led to disappointing show results. As a mother, Katie balances her time, energy, and attention between her children and her horses but has often found herself distracted with both aspects of her life. Is it possible to balance work and family life, and on top of it all, thrive in the show ring? The answer is, “YES!”